There are many reasons why the skin sags and because of this, you need to have a sagging skin care regimen. The causes of skin that sags are genetics, gravity, aging and immediate weight loss.
With a daily sagging skin care regimen, you are sure to restore your youthful appearance.
It is important to drink at least 8 glasses of water every day to keep your skin hydrated. Water will wash away body toxins thus your skin texture becomes soft and smooth. When your skin is hydrated, it becomes more firm and clean.
A healthy lifestyle should be a part of a sagging skin care regimen. You should stop smoking as this helps develop wrinkles and drooping skin in the mouth area. Smoking also harms the body and it invites biochemical changes that will make you age.
A sagging skin care routine should involve washing, toning and moisturizing skin. Make-up should be removed before going to bed so that the pores will be unclogged from impurities that may cause blemishes.
The face must be cleaned with a gentle facial wash, toned and moisturized with a cream or lotion that contains sun protection formula of 15 or more. This will plump the skin, eliminate age spots, tighten it and protect it from the harmful rays of the sun.
The creams or lotions you put on should have collagen stimulators or alpha hydroxy acids and copper peptide.
Collagen is lost as people age therefore it is necessary to supplement the skin with it to make it elastic and firm. The skin care products you use should also have Vitamin C as this helps build and repair cells and tissues to make the skin plump.
A sagging skin care routine should also include exercise. This tightens loose and sagging skin. It helps bring blood and necessary fluids to the skin’s muscles and tissues to make it plump and more youthful. Because immediate weight loss makes the skin sag, regular exercise will firm and tone loose skin.
A healthy diet should be observed in order to achieve good and firm skin. The food taken in should contain vitamins such as Vitamin A, E and C. These vitamins protect the skin from damage and restore its elasticity and youthfulness.
Sagging skin can make people frustrated especially as they grow old. It is thus important to observe the right sagging skin care regimen so as to have a youthful and firmer skin texture.
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