Tips in Firming Aged Skin the Natural Way

As you grow older, you need to do things in firming aged skin.  Aged skin sags and loses elasticity. Although you can never escape the aging process, there are ways in treating sagging skin with natural home remedies.

In this article are tips in firming aged skin the natural way.

Facial toners help in firming aged skin as they help promote blood circulation which brings nutrients to the skin for a rejuvenated and fresh appearance.

One such toner is a mixture of half a cup of plain yogurt and one whole cucumber. Apply the mixture onto your face and let it sit for ten minutes before washing it off. You can also use strawberries that are mashed together, apply it on your face and leave it on for ten minutes before rinsing.

In firming aged skin, regularly massage it gently so that blood will circulate in areas where the skin is sagging. The muscles and tissues under the area where you massaged will tighten. When you massage your face, use coconut oil and make sure to apply it near your eyes down to your neck before going to bed at night.

You should get enough vitamins in firming aged skin. These vitamins include vitamins A and B which repair skin tissues and even out the tone of the skin. Vitamin B also protects the skin from irritation and swelling.

According to studies, both these vitamins slow down the aging process and protect the skin from sagging. Women should have 700 mcg of Vitamin A and 14 mg of Vitamin B daily. Men should have 900 mcg of Vitamin A and 16 mg of Vitamin B every day.

Always hydrate your skin by applying a moisturizing lotion. This will firm the skin and improve its elasticity. Drinking at least 8 glasses of water also keeps the skin glowing, healthy and young as it helps hydrate it. Always have a bottle of water with you for constant hydration.

Do not smoke cigarettes as this quickens the aging process. Quitting smoking will help improve your skin’s texture. In addition, alcohol should also be avoided just as much as smoking.

Always have regular workouts as this enhances blood circulation. When blood circulates all over the body, it is able to bring all the nutrients to every part, including the skin. When the skin receives the nutrients it needs, it will be look younger, thicker and firmer.

The texture of the skin will diminish slowly as the years pass by. It is therefore important to help protect it from damage due to time. When you heed these tips in firming aged skin, you will notice better texture and quality of skin.

Beverly Johnson researches anti-aging skin care products that help you succeed in firming aged skin and attaining healthy beautiful skin. Find out more about how to choose a skin care product that is right for you with the popular FREE five-part Skin Care Report, available at: =>

http://healthy-clear-skin-site.com/


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